Grinding Guard

Do you ever wake up with a sore jaw or a dull headache? You might be grinding your teeth at night without even realizing it. This habit, called bruxism, can lead to some uncomfortable dental issues if left unaddressed. Let's explore what causes teeth grinding and what you can do about it.

One major cause of teeth grinding is stress and anxiety. When you're stressed, you might unconsciously clench your jaw, especially during sleep. Another factor can be an improper bite or misaligned teeth, which can cause you to grind in an attempt to find a comfortable position. Over time, teeth grinding can wear down your enamel, leading to sensitivity and even cracked teeth. It can also cause jaw pain and headaches.

So, what can you do? A common solution is a custom-made night guard from your dentist. This appliance fits over your teeth and prevents them from grinding together. Stress management techniques like exercise or meditation can also help reduce teeth grinding. If you suspect you're grinding your teeth, don't hesitate to schedule an appointment.

At Petras Family Dental in Amherstburg, we can assess your teeth for signs of bruxism and create a personalized treatment plan to protect your smile. Call us today to schedule a consultation and prevent the long-term effects of teeth grinding!